MLA format is typically used for literary research papers and uses a ‘works cited’ page at the end. This format requires in-text citations.
If you find one really awesome book or journal that fits your topic perfectly, try looking in the works cited/bibliography/reference list at the end of it. This should contain many more books and journals that are about your topic as well.
Avoid using many long, direct quotes. Although your paper is based on research, the point is for you to present your own ideas. Unless the quote you intend on using is absolutely necessary, try paraphrasing and analyzing it in your own words instead.
A research paper is an expanded essay that presents your own interpretation or evaluation or argument. When you write an essay, you use everything that you personally know and have thought about a subject. When you write a research paper you build upon what you know about the subject and make a deliberate attempt to find out what experts know. A research paper involves surveying a field of knowledge in order to find the best possible information in that field. And that survey can be orderly and focused, if you know how to approach it. Do not worry--you would not get lost in a sea of sources.